R1 VLCD 4

-2.4 today!  for a total loss of 8.8 so far. and i am just now starting day 4 of my vlcd, which officially means i have lasted longer on this diet than any other time i have tried to lose weight.  i usually only make it 2 days.  lol.  anyway i have not cheated at all and i feel so good about that.  erica, i saw your vlog about mcdonalds, dont worry you are not missing out on the mcrib!  trust me i work there.  i did have a dream this morning that i at a piece of an apple pie at work by mistake and it scared me just to think about it.  ha ha.  today is the start of my weekend and i am hoping to catch up on some much needed rest and recover from this cold.  hope you are all having a great day, everyone is doing great.

R1 VLCD 3

-2.2 today!  my headache is gone i think but i still didnt get much sleep yesterday and i am getting a chest cold. oh fun. :)

R1 VLCD 2

so when i got on the scale this morning it was 4.6lbs less than yesterday!  oh ya!  i do have the headache i was warned about, and i have gotten approximately 5 hours of sleep in the last 3 days because everything has just been crazy with our schedules and the snow and holidays.  today i should be able to sleep so i am excited to go to bed.  also i am feeling a little hungry but not too bad. ok i must go to bed.

R1 VLCD 1

well the numbers are in...i guess i am not too upset, the scale ended up saying less than i thought. but it was still a number i dont want to be.  i just got off work and today is my first VLCD day.  i still need to get to the grocery store, but i have the right food in my house at the moment to make it a day or two.  i just really wish the snow would let up so i could go care-free to the store. hope you all are having a fabulous day.

day two...loading

well day one went well, i managed to stuff my face and will be doing the same thing today.  lol.  the drops are not my favorite, i want to chew gum immediately after but i havent.  i think it has a taste and its not my favorite.  i think i am making my saliva glands freak out or something because every time i take the drops, under my tongue automatically fills with spit and there is no stopping it.  so i am hoping that enough of it is getting absorbed and that i am not swallowing it all.  i admit i even tried drying under my tongue this morning with a napkin but that made it worse suddenly i was "gleaking" and had to pull tissue off from under my tongue. ha ha ha lesson learned.  well, i am not looking forward to weighing myself after work tomorrow morning. :( i havent checked my weight in about 15months.  also, with my weird work schedule i am finding it hard to space the dosing.  any feedback from anyone is appreciated, and i guess i am talking to you mia since you are my only follower.  :)  have a great day.

the day before hcg...

tomorrow i start the hcg diet...its thanksgiving and that will be good for loading i suppose.  i think i have everything i need and i am very excited to begin the diet.  i am not looking forward to seeing what my weight and measurements are and i definitly wont be posting them!  anyways, i guess i better prepare to stuff my face tomorrow.  lol.